The Real Reason for Missed Opportunities

As humans, we are strongly inclined to enjoy comfort and predictability. This is why it can be difficult to stick with a new habit or attempt something that might hurt you physically or emotionally. But as an athlete, you are not privy to uncomfortably. Your life is predicated on your ability to push yourself both […]

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How to Overcome Your Irrational Fears

Have you ever had someone tell you about their irrational fear? Doesn’t it just seem strange that they can see something as terrifying, yet you just sit there wondering how on earth they could be so scared of it? I mean it just seems completely irrational that someone could be afraid sharks, public speaking, or […]

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