Click above to start the audio version of this article 1. Create more short-term goals that lead to one bigger goal Reason: Big goals and dreams are awesome. But to achieve those goals requires a lot of patience and steps in between. Instead focus on daily, weekly, monthly, and yearly goals that ultimately build towards the big […]
Click to play the audio version of this article Part 1: The View From My Couch In the summer of 2016, I found myself on the couch watching the Canadian Men’s Volleyball Team compete at the Rio Olympics. It was the first time the team had qualified in 20 years. It was a momentous occasion […]
I failed. And not in the traditional sense. Not in the catastrophic, life-threatening way that can actually hurt other people. But instead, I failed myself. Which in actuality is a lot more painful than anyone else can ever realize. No one can experience your pain. Yes, maybe they can empathize with you and try to understand […]